FAQ

1. What are Pilates grip socks?

Pilates grip socks are non slip socks with grips on the sole that provide extra traction during Pilates, yoga, barre, or dance classes. They help prevent slipping on mats, reformers, and studio floors, keeping you stable and supported in every movement.

2. Why should I wear grip socks for Pilates?

Wearing Pilates socks with grips improves balance, stability, and hygiene. The non slip design keeps your feet from sliding, which helps you focus on form and core strength. Many Pilates studios also require grip socks for safety.

3. What size are Balanced Soles grip socks?

Currently, Balanced Soles grip socks are designed to fit women’s shoe sizes 6–8. As we grow, we plan to expand our sizing range.

4. What style of grip socks do you offer?

Our first release is a layered crew style Pilates grip sock — combining non slip traction with a soft, breathable cotton blend for comfort and durability.

5. What are Balanced Soles grip socks made of?

Balanced Soles grip socks are made from 75% combed cotton, 21% nylon, and 4% Lycra. This blend provides softness, stretch, and support for Pilates, yoga, barre, or any workout that requires grip and stability.

6. How do I wash Pilates grip socks?

For the best results, we recommend machine washing on gentle with like colors. To extend the life of the non slip grips, air drying is best. (Tip: avoid bleach or fabric softener as they can affect grip performance.)

7. Do you ship internationally?

Right now, Balanced Soles ships within the United States only. As we grow, we plan to expand to international shipping.

8. What is your return policy?

We accept returns on unopened and unworn socks within 14 days of delivery. For hygiene reasons, we cannot accept returns on opened pairs. If your order arrives damaged or defective, please contact us and we’ll make it right.

9. Can I wear Balanced Soles grip socks for yoga or barre?

Yes! Balanced Soles grip socks are perfect for yoga, barre, Pilates, and even dance workouts. The non slip grips give you traction on mats and studio floors, helping you move with confidence.

10. When will Balanced Soles grip socks be available?

Our first collection of non slip Pilates grip socks is launching soon. Sign up for our email list to get early access and launch-day discounts.